Keto Mini Cinnamon Sugar Muffins Recipe

Welcome to a delightful addition to your keto baking repertoire: Keto Mini Cinnamon  Sugar Muffins! These mini muffins are the perfect low-carb treat, satisfying your sweet cravings while keeping you aligned with your ketogenic lifestyle. Whether enjoyed for breakfast, a snack, or dessert, these muffins are sure to impress with their delicious flavor and soft texture. Let’s dive into the details of this delectable recipe!

Recipe Overview

• Total Time: 30 minutes
• Servings: 12 mini muffins
• SmartPoints: 2 points per muffin
• Dietary Preferences: Keto, gluten-free, low-carb

Ingredients

To create these delightful Keto Mini Cinnamon Sugar Muffins, gather the following ingredients:

For the Muffins:

• 1 1/2 cups almond flour
• 1/2 cup erythritol or your preferred keto-friendly sweetener
• 1/4 cup unsweetened cocoa powder
• 2 teaspoons  baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 3 large eggs
• 1/4 cup unsweetened almond milk (or 2% milk): 1 SmartPoint
• 1/4 cup melted coconut oil (or unsalted butter)
• 1 teaspoon vanilla extract

For the Cinnamon Sugar Topping:

• 1 tablespoon erythritol
• 1 teaspoon ground cinnamon
• 1 tablespoon melted butter (for brushing)

Nutritional Information (per muffin)

• Calories: 90
• Protein: 3g
• Fat: 7g
• Carbohydrates: 4g
• Fiber: 2g
• Net Carbs: 2g
• SmartPoints: 2 points

Instructions

Step 1: Preheat and Prepare

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This ensures that your muffins bake evenly.
2. Prepare the Muffin Pan: Grease a mini muffin pan with cooking spray or line it with mini muffin liners to prevent sticking.

Step 2: Mix Dry Ingredients

3. Combine the Dry Ingredients: In a large mixing bowl, whisk together the almond flour, erythritol, cocoa powder, baking powder, ground cinnamon, and salt. Ensure that the ingredients are well combined to avoid any clumps.

Step 3: Mix Wet Ingredients

4. Mix the Wet Ingredients: In another bowl, beat the eggs until fluffy. Add the unsweetened almond milk, melted coconut oil, and vanilla extract. Mix until smooth.
5. Combine Wet and Dry Ingredients: Gradually pour the wet mixture into the dry ingredients. Stir gently until just combined. Be careful not to overmix, as this can affect the muffins’ texture.

Step 4: Fill the Muffin Pan

6. Scoop the Batter: Using a spoon or small ice cream scoop, fill each muffin cup about 3/4 full with the batter. This allows room for the muffins to rise without overflowing.

Step 5: Bake the Muffins

7. Bake: Place the muffin pan in the preheated oven and bake for 15-20 minutes or until a toothpick inserted in the center comes out clean. The muffins should be golden brown on top.
8. Cool: Once baked, remove the muffins from the oven and allow them to cool in the pan for about 5 minutes. After cooling, transfer them to a wire rack to cool completely.

Step 6: Prepare the Cinnamon Sugar Topping

9. Mix the Topping: While the muffins are cooling, combine the erythritol and ground cinnamon in a small bowl. This will create the delightful cinnamon sugar topping.
10. Brush with Butter: Melt the remaining tablespoon of butter and use a brush to lightly coat the tops of the muffins.
11. Sprinkle the Cinnamon Sugar: Generously sprinkle the cinnamon sugar mixture over the tops of the muffins while the  butter is still warm, allowing it to stick.

Step 7: Serve and Enjoy

12. Serve: Your Keto Mini Cinnamon Sugar Muffins are now ready to be enjoyed! These muffins are perfect warm or at room temperature.
13. Storage: Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze the muffins for up to a month. Just thaw at room temperature or heat in the microwave when ready to enjoy.

Tips for Success

Ingredient Substitutions

• Sweeteners: Feel free to use your favorite keto-friendly sweetener. Just be sure to check the conversion ratios if you’re using a different brand.
• Milk Options: If you prefer a creamier texture, you can use heavy cream or coconut milk instead of  almond milk.
• Oil Alternatives: Unsalted butter can be substituted for coconut oil if desired, adding a rich flavor.

Flavor Variations

• Add-ins: Consider adding nuts (like chopped walnuts or pecans) or sugar-free chocolate chips for added texture and flavor.
• Spices: You can experiment with different spices, such as nutmeg or cardamom, for a unique twist on the classic cinnamon flavor.

Baking Tips

• Do Not Overmix: Mixing the batter too much can lead to dense muffins. Mix until just combined for the best texture.
• Check for Doneness: Oven temperatures can vary, so start checking your muffins at the 15-minute mark. They should be firm to the touch and a toothpick should come out clean.

Conclusion

These Keto Mini Cinnamon Sugar Muffins are a delightful treat that allows you to indulge your sweet tooth while staying within your carb limits. With a perfect balance of sweetness and spice, they are not only easy to make but also incredibly satisfying. Whether you’re following a keto diet or simply looking to reduce your carbohydrate intake, these muffins are a wonderful option.

So, preheat your oven, gather your ingredients, and treat yourself to these delicious mini muffins that fit perfectly into your healthy lifestyle. Enjoy the satisfaction of homemade baking without the guilt, and don’t forget to share this recipe with friends and family who may also appreciate a low-carb alternative!