Vegan Lo Mein Recipe

Vegan Lo Mein Recipe

This Vegan Lo Mein is a quick, flavorful stir-fry dish featuring a colorful mix of veggies, tender noodles, and a savory sauce. It’s simple to make and customizable with your favorite vegetables, making it a perfect weeknight meal or meal prep option.

Ingredients:

For the sauce:

• 1/4 cup soy sauce or tamari (for gluten-free)
• 2 tablespoons hoisin sauce
• 1 tablespoon maple syrup or agave nectar
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil

For the lo mein:

• 8 ounces lo mein noodles (or any long noodles)
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 tablespoon grated ginger
• 1 small onion, thinly sliced
• 2 medium carrots, julienned
• 1 bell pepper, thinly sliced
• 2 cups sliced mushrooms
• 2 cups shredded cabbage or bok choy
• 1 cup bean sprouts (optional)
• Green onions and sesame seeds for garnish

Instructions:

1. Make the sauce: Whisk together soy sauce, hoisin sauce, maple syrup, rice vinegar, and sesame oil in a small bowl. Set aside.
2. Cook the noodles: Boil the noodles according to package instructions. Drain and rinse under cold water to prevent sticking.
3. Sauté aromatics: Heat oil in a large wok or skillet over medium heat. Add garlic and ginger, stir-frying for 1 minute until fragrant.
4. Stir-fry veggies: Add onion, carrots, and bell pepper. Stir-fry for 4-5 minutes until tender. Add mushrooms and cook for another 2 minutes.
5. Add cabbage and sprouts: Stir in cabbage and bean sprouts (if using). Stir-fry for 2-3 minutes until the cabbage wilts slightly.
6. Add sauce: Pour the sauce over the vegetables, stir to coat evenly, and simmer for 1-2 minutes.
7. Toss noodles: Add the cooked noodles to the wok and gently toss to combine with vegetables and sauce. Heat through.
8. Garnish and serve: Remove from heat, garnish with green onions and sesame seeds, and serve hot.

Tips:

• Customize with tofu, tempeh, or extra vegetables.
• Make it spicier with chili flakes or sriracha.
• Store leftovers in the fridge for up to 3 days. Reheat in a skillet for the best texture.

Nutrition (per serving, 4 servings):

• Calories: 350
• Total Fat: 9g
• Carbohydrates: 58g
• Protein: 9g
• Fiber: 6g
• Sodium: 800mg